Mindfulness and Wellness

To learn more, contact:
Greg E. Simmons
President and CEO
1-800-362-2320 or 1-608-274-1940, ext. 8233

A growing body of research shows a connection between mindfulness and wellness. Improving quality-of-life and decreasing stress are important for both emotional and physical health.

At MetaStar, we believe health encompasses physical, mental, and social well-being. We look for ways to embed this belief in our work.